A safe place to heal and grow

You Can Feel Better about Yourself and More Loved and Connected in Your Relationships.

Life is short. When you feel unhappy with yourself, in your relationship, or are beset with worry and fears, you are unable to really live. Uncertain times can place us in survival mode, unable to appreciate our relationships or simply live in the moment. It doesn’t have to be that way.

In therapy, I assist you in speaking your truth. It has been my experience that having a safe space to explore thoughts and emotions with a thoughtful, experienced therapist is one of the best ways to gain clarity, renewed hope, and heal. I am warm and authentic and my clients tell me that they feel comfortable with me from the very start.

I have over 25 years of experience in providing therapy to people with anxiety, depression, and problems in their relationships. I also help couples in therapy learn how to talk and listen to each other in ways that help them grow together and deepen the closeness in their relationship.

THERAPY HAS TO BE MORE THAN JUST TALK. GROW THROUGH EXPERIENCE.

True change, growth, and learning only occur in the context of new experiences. I address your immediate concerns while helping you to increasingly put your thoughts and feelings into words to understand what it is like to be you as you walk through the world.

Interactions in the therapy relationship help you to learn new, more positive ways of relating to yourself and others.

Please feel free to explore my website to learn more about me, my philosophy of what is most effective in treatment, and the services I have to offer.

Contact me or call today: (267) 251-8575